Browsing Category:

Get Fit

Nursing & Nutrition

I'm so lucky to be able to nurse baby Carter. Simple as that, we all know that nursing is an incredible blessing and I'm forever grateful that my body was able to do what it needs to do to provide food for my little one.

Read more

Shift Shop Week 1 Review

If you’re at all familiar with Beachbody, you’ve probably seen or heard of the new program by the name of Shift Shop that was just released a few weeks ago by new Beachbody super trainer, Chris Downing. Shift Shop is considered a rapid rebuild program, […]

Read more

Meet the Mama

Hi, I’m Jasmin! I’m just a busy, small town mama from Utah with some big dreams. Dreams that include helping YOU become a healthier and better self! The others involve me transitioning to an all natural household and keeping my sanity.

Read more